While calories matter, evidence shows that the quality and structure of food have a more profound impact on your metabolism, hormones, and satiety.
Board-certified in Family Medicine and Obesity Medicine with over 25 years of experience treating metabolic health conditions.
"While calories matter, evidence shows that the quality and structure of food have a more profound impact on your metabolism, hormones, and satiety. That's why I developed Dr. Mike's C.L.E.A.N. Plate framework."— Dr. Michael W. Jones, DO
Accepting new patients
Dr. Mike's scientifically-backed approach to sustainable family nutrition that focuses on food quality over restrictive dieting.
Foods free from artificial preservatives, colors, and unnecessary chemicals that can disrupt metabolism
Recipes that stabilize blood sugar and energy levels throughout the day
Diverse nutrient profiles to ensure balanced nutrition and prevent dietary boredom
Foods that protect against chronic inflammation and support long-term health
Minimally processed, whole foods that retain their natural nutritional integrity
Recipes everyone will enjoy without feeling restricted
Backed by metabolic health research and clinical evidence
Long-term lifestyle changes, not short-term restrictions
See how Metabyl's medically-backed approach differs from typical nutrition apps.
|
M
Metabyl with C.L.E.A.N. Plate
Medically Backed
|
Typical Diet Apps | |
|---|---|---|
| Approach |
✓
Evidence-based medical framework
|
Generic nutrition advice |
| Focus |
✓
Metabolic health & food quality
|
Calorie counting focus |
| Timeline |
✓
Long-term health benefits
|
Short-term weight loss |
| Specialization |
✓
Anti-inflammatory & metabolic expertise
|
No health specialization |
| Target |
✓
Whole family nutrition
|
Individual dieting |
| Method |
✓
Sustainable lifestyle changes
|
Restrictive diet plans |
See how families are building sustainable, healthy eating habits without the stress of restrictive dieting.
Mother of 3
"My kids actually ask for the healthy recipes now! The C.L.E.A.N. Plate has transformed how our family thinks about food without feeling restrictive."
Working Dad
"Finally, a nutrition approach that makes sense for busy families. No more calorie counting or complicated meal plans - just good, wholesome food."
Pediatrician
"I recommend Metabyl to families in my practice. Dr. Mike's evidence-based approach aligns perfectly with what we know about childhood nutrition."
Nutrition Student
"The anti-inflammatory focus and metabolic health principles taught me so much. This isn't just recipes - it's nutrition education for the whole family."
Choose the plan that works best for your family's health journey
per month
per year
Save $24.40
Partner with Metabyl to offer your employees access to Dr. Mike's evidence-based C.L.E.A.N. Plate framework
Through preventive nutrition and metabolic health improvement
Boost employee energy levels and cognitive performance
Support family-centered health and wellness programs
Medically supervised wellness backed by clinical research
Monitor engagement and health improvements across your organization
Healthier employees take fewer sick days and perform better
* Calculations based on industry averages and clinical studies. Individual results may vary.
See how the C.L.E.A.N. framework transforms eating habits without restrictive diets
Family Transformation
Challenge:
Tired of yo-yo dieting and conflicting nutrition advice
Solution:
Adopted Dr Mike's C.L.E.A.N. framework for sustainable eating habits
Results:
"Finally, an approach that works for the whole family without anyone feeling deprived."
Time Management
Challenge:
No time for meal planning, relying on takeout 5+ times per week
Solution:
Implemented weekly meal prep using Dr Mike's C.L.E.A.N. principles
Results:
"We went from chaos to organized, healthy eating in just 3 weeks."
Meal Prep
Challenge:
Husband travels frequently, mom works full-time with 3 kids
Solution:
Mastered batch cooking with freezer-friendly C.L.E.A.N. meals
Results:
"Batch cooking changed our lives. Healthy eating is now effortless."
Enterprise Success
Challenge:
High healthcare costs, low employee energy, frequent sick days
Solution:
Implemented Metabyl enterprise program for 200 employees
Results:
"Our employees are healthier, happier, and more productive than ever."
Join thousands of families who have transformed their relationship with food using Dr. Mike's evidence-based C.L.E.A.N. Plate.
Trusted by families worldwide • Featured in leading health publications
A Christian Physician's Guide to Understanding Weight, Health, and Hope
Dr. Michael W. Jones brings together evidence-based medicine and biblical wisdom to help Christians understand obesity as a complex disease, not a moral failing. This groundbreaking book offers hope, practical guidance, and a pathway toward healing for individuals and faith communities.
Evidence-based approach to obesity and metabolism
Faith-based view on health and body stewardship
Actionable guidance for individuals and churches
Building health and healing together